Speaker Series: Full Episode Page

Taking Care of the Mothership: The Power of Self-care

Guest:

Brenda Zane is a Sky's the Limit Fund board member, Founder of Hopestream Community, and podcast host of Hopestream

Host:

Mike Ferguson, former Executive Director at Sky’s the Limit Fund

About the episode:

A conversation about getting healthy for moms in particular when your family is in crisis. Brenda Zane tells her experience as a mother of a child with substance abuse and discusses the importance of self-care as she shares ideas to help cope and seek support.

 

                     Livestream broadcast

Featured podcast

Find all of our podcast episodes on Apple, Google, and Spotify.

The Woods Community – for dads of kids misusing substances and who struggle with mental health
The Stream Community – for moms of kids misusing substances and who struggle with mental health

coming soon

Resources

speaker-series-icon

Program Partners

We partner with programs located throughout the United States. 

program-partners-icon

Speaker Series

An educational and supportive podcast for parents seeking information about topics related to wilderness therapy.

additional-resources-icon

Additional Resources

We provide general information for educational purposes.